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The aim of this squad is for swimmers to achieve national qualifying. Every swimmer in this squad should have a number of regional QT's. 
Training at Watford Woodside Leisure Centre, Rickmansworth School and Inspire: Luton Sports Village.  Coached by  Kelvin Jones.  


Training Times

Early Morning Sessions (total amount available, need to swim x2 per week)

Monday 06.15-07.30, 1.25hr @ Woodside Swim Session

Tuesday 06.15-07.30, 1.25hr @ Rickmansworth Swim Session

Wednesday 06.15-07.30, 1.25hr @ Woodside Swim Session

Friday 06.15-07.30, 1.25hr @ Rickmansworth Swim Session

Core Training

Monday 19.00-20.00, 1hr @ Rickmansworth Land Training

Monday 19.00-21.00, 2hr @ Rickmansworth Swim Session

Tuesday 19.00-21.00, 2hr @ Woodside Swim Session

Wednesday 19.00-21.00, 2hr @ Woodside Swim Session

Thursday 18.00-19.00, 1hr @ Rickmansworth Land Training

Thursday 19.00-21.00, 2hr @ Rickmansworth Swim Session

Sunday 10.00-12.00, 2hr @ Luton Swim Session

Expectations

  • The swimmers in this squad should have a minimum attendance of 80% per week including two morning sessions, plus show they have the correct training attitude to all sessions. 

Cost

  • £80.00 per month

Criteria

    • 13yrs with 4 regional times
    • 14yrs + with 2 regional times
    • Min of 80% attendance including 2 mornings per week
    • Coach discretion on selection
    • A proven track record on attendance and attitude 

Selection

  • Head coach recommendation  new swimmer to the club- 6 months to get up to standard)
  • Swimmers will be strided for 1 month leading up to a move up- Sunday and Thursday session.

Training Locations

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Woodside Pool

Watford Leisure Centre, Horseshoe Lane, Watford. WD25 7HH

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Rickmansworth School Pool

Rickmansworth School, Scots Hill, Rickmansworth. WD3 2AQ

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Luton Pool

Luton Inspire Sports Village, Butterfield Road, Luton. LU2 8DD

November 25th & 26th 2017

November 17th & 18th 2018Watford County Qualifier Open Meet

March 3rd & 4th 2018

Watford Regional Qualifier Open Meet

June 23rd & 24th 2018

Terry Davies Open Meet

  Qualifying Times 2018

Hertfordshire County Championships

East Swimming 2018 Long Course Champs (50m)

INDIVIDUAL BEST TIMES BRITISH SWIMMING
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